 
Grounding Visualization:
|
| Likely you have been guided to read this page by your own Higher
Self, for just the purpose of awakening your K. .. and It will wake your
K. anyways. You may have already felt energy stirring in your pelvis, from
reading my other pages.. I am shaktipat-contgious in word, thought and
deed.. and over the net. Some folks who are already awakened feel the stirrings of Shakti the moment they click on the page, and agree to recieve the gift.
If you are already awakened, you will still benefit from the meditation. It can have a clearing and balancing effect. Things tend to work like that, around my energy.. "For the Good of All and Harm to None." Though I do respectfully warn against "forceful awakenings".. I have some internal doubts, because I believe such a transformation simply cannot happen without the Higher Self's consent and assistance. |
|
I believe those who are drawn to read this, are brought to this cyberspace temple
step by step, by their Higher Self's guidance. I still recommend getting
more information about Kundalini awakening, before reading this page.
K. is intense sometimes, but It is also inherently self protecting.. It's purpose is evolution, not destruction.
Sometimes the old must be torn down to create the new: humans sometimes find change distressing, we are fearful of the new and unknown.. this causes emotional hardship, where K. is involved.
Resistance causes discomfort.
Trust and surrender cause transcendence.
Mass awakening of miraculous energies, the consciousness shift predicted,
will help heal the planet.
Use the visualization anytime. A suggestion for making the grounded state permanent is to carry a stopwatch that is set to go off 8x a day for 45 days, doing the visualization each time it goes off. (thank you, Morgana)
Grounded is our natural state of being. As we grow up and our parents
try to civilize us, we internalize the idea that we are not perfect not
deserving of unconditional love, and we choke off the source of life energy
that is meant to support us.
We get bad energy habits from our parents that need to be changed with
persistence and attention for our spiritual well-being.
Sit comfortably, cross-legged or in a chair in a balanced position, hands apart, feet flat on the floor. Take a few deep breaths, relax your body, focus your attention.
Visualize a sunbeam coming straight down from waaaay up above, shining
directly on the top of your head.
Feel it warming the top of your head,
then the top of the head becomes a flower (1000 petaled lotus)
The flower opens to the warmth
and draws the sunlight down it's stem,
into your head,
sparkling, tingling,
into the third eye and throat,
to fill a reservoir space in the torso,
an oval going from belly to collarbone.
When the space is filled
with bright sparkling radiant light,
brilliant as the sunrise reflecting off the ocean,
we notice the inner container has a hole in the bottom,
and a stream of light leaks from the bottom of the reservoir,
down through your feet, down
down like a laser beam drilling
down
Waaaaay down
to the very center of the Earth.
Gaia's fiery crystalline heart,
Her Kundalini.
When the beam hits the centre,
it seems to almost start some kind of explosion down there
it sparks a volcano of light from the firey crystal
that comes up
up
up through the earth
roaring back up
like "Old Faithful",
back into your feet,
(feel them start to tingle?)
exploding the reservoir of light in your center
into star bright radiance, glowing, growing
into an oval bigger than you.
shooting out the top of your head
like an umbrella-fountain,
sun drops rolling down to describe the oval
that is the perimeter of your aura,
two feet above your head
and three feet below your feet
making it complete and sealed against all harm.
A force field bubble shielding you.
Some of the light going up
keeps going up
waaaay up
up to wherever it came from
up there.
The center, fed and charged
by the light flowing through you down and up
increases in brilliance
bigger and brighter
to fill the whole oval of your aura completely.
Feel yourself
as an egg of light
on an eternal thread of light
with light coming from Creator to Earth
and back again
through you
and around you.
When you can hold this mental image clearly,
(as bright and clear as you can make it)
make an internal request for it to stay that way.
Snap your fingers,
"Circuit is Locked in".
Your unconscious will now maintain the light circuit,
while you do other things.
You are now grounded.
How do you feel?
- Do you notice:
- the complete absence of negative, limiting, or fearful thoughts in this state?
the relaxation and sense of well being?
the tingling of the soles of the feet and fingertips?
the sensation of lightness of being?
If you try to find an emotion that describes the feeling of this
energy,
you will discover that the only word that fits is "Love".
absolute, unconditional love and acceptance.
The shock of this realization sometimes completely un-grounds very insecure
people.
Are your feet still tingling?
If this idea makes your feet stop tingling, you need to take a few
minutes to slide on past the feelings of being unworthy, you know Creator
loves you... unconditionally.
Limitlessly.
Regardless of how you feel about you.
If you have become ungrounded,
Go back to the top and start over again.
Take your time, focus on your breathing in the light..
Very worth doing.
Think of how good that feels.. love is supposed to feel good, right?
Think of how good it feels to be in love,and imagine what it is like to feel that good all of the time, but without needing to be fixated on another person as the source of the feeling?
Enlightenment is constantly feeling madly in love with everything and everyone in All of Creation.
- Ask It if It loves you.
Bring your attention back to your center,
Imagine that there is a ball of light,
a star of light,
in the center of your chest,
next to your heart. (Heart Chakra)
It is very beautiful.
See how it is fed by the light flowing through you.. notice what
color it is?
Imagine it brighter and brighter, see how that feels.
- Contemplate it for a moment. Say Hello to it.
Breathe, and focus on your breathing as you listen for a response.
You will hear and feel it's answer.
Listen carefully.
Breathe.
Feel your feet tingle.
Ask again.
Listen carefully for an answer,
there will be one: that is a cosmic promise.
Ask the light if it will always love you, unconditionally,
no matter where you go or what you do?
If it's love is limitless?
Stay Grounded, feel your feet tingling,
breathe,
and listen for the answer. It will come, as words or a feeling.
The answer will fill you with joy and awe.
It is very beautiful to know.
Ask It a few more questions, to build your trust and faith in this inner voice, ... that it has always and will always will be there for you, anytime you take a moment to do this grounding visualization.
Ask it for insight into some minor difficulty you have been having.
Choose a small problem to start with, a minor nuisance.
I want you to get better experienced at maintaining the state, while asking questions. It takes practice to stay grounded when contemplating big emotional issues.
Fear interferes with grounding.. most negative emotions do.. get grounded, first, so fear is absent before questioning the inner self light.
Then learn to do the visualization in two breaths, twenty times a day.
- No, really, it is easy, with practice..
- Take a deep breath in, while focusing on relaxing your body and straightening your spine.
Breathe out long and slow, imagining the light coming down from above,
feeling your breath as the laser beam drilling deep into the earth..
in the pause between breaths, you touch the firey crystalline core..
feel the explosion of love in response...
then a deep indrawn breath to suck the energy up from the earth
into your being, out and around around the edges of your aura
and out the top of your head up up up..
in the pause, feel the energy touch the heavens..
breath out slowly, basking in the Grace flowing down, focusing on
the heart, giving thanks for your tingly feet.
If you try to hear "the still, small voice" without grounding yourself first, you will instead hear the deceptive voices of your fears and limitations, coming from the limited perceptions of your mind, not the vast wisdom of your heart.
While you are grounded and speaking to the heart-voice, it is alright to ask if it is time to
"wake the Serpents"
if it is the right time to arouse the dormant Kundalini energy residing at the base of your spine, and cause it to journey upward into your mind. If you get the answer that it is not yet time, thank the voice for the information.
You may get an answer that the Serpents have already awakened. Ask when this happened? Ask if there is any information about the progress of your awakening that you need to know?
You may get an answer that it is time, in which case, simply ask the heart-voice to wake the Serpents, to awaken your Kundalini in the best most gentle manner it can.
The grounding exercise keeps you in a nonjudgmental state, and in touch with your Higher guidance, and continues, with every repetition, to clear blockages and strengthen the energy body.
I've seen some people in my life totally transform their lives, from the springboard of this one little visualization, faithfully following the promptings of the inner voice, awakened and recognized.
- It is ancient and powerful.
- I would welcome comments on this technique.
Using the energy that you have manifested: "you may wish to go take a nap to allow the nergy you have manifested to do it's work within you, then come back and read the rest of this..
Your energy body is under the control of your imagination: that is the "control panel".What you imagine your energy doing, it will do, to a large degree. When you have spent some time imagining your own energy, you will find that you can "see" the energy of others.. you will look with the "mind's eye" of your imagination, and see an accurate picture of their energy represented there.
When psychics talk about what they "see", that is where there "see" it, in the "mind's eye".. not usually with their physical eyes.
When doing healing, it is helpful to know that the energy body is polarized like a magnet or a battery. Top/right side is positive, bottom/ left side is negative. (an electrical polarity, not a judgment of quality.)
Energy tends to go up the spine like blue fire and down the front like cool rain.
The energy travels from the right hand to the left, through centre to recharge and back. Left hand absorbs energy. The energy of crystals can be felt more readily with the left hand.
Right hand offers energy: Buddha is often depicted with the right hand up, palm facing out to the viewer, like someone swearing an oath.. he is offering Shaktipat, the transmission of the awakening energy.. a gesture of greeting, a blessing. His left palm is usually facing upwards or downwards. Sometimes, over the heart.
Image the light entering the top of your head into your heart, and beaming
out from the right hand palm and fingertips, toward the person you intend
to heal.
This can be done long-distance, but often distance work also travels
thru time, to be received at the best possible moment.
For close up work, healing burns and bruises and such, send your energy through them at opposite polarities, as magnets must be opposite poles to attract. Two people sitting facing each other holding hands, makes a perfect circuit. A circle of people holding hands creates a larger one.
Imagine that the space between your hands is like the filament
of a light bulb, the part of your electrical circuit that gives off healing
light energy. Hold hands facing, or put your right hand lower and your
left hand higher on/above their body. Send your energy thru opposite to
what their circuit is. Place your hands according to the reverse polarity
on either side of the injury, and imagine the filament is inside them,
and the injury is gathering golden/white light and beginning to glow. Do
this until it "feels" complete.
Then use your imagination to lock the glow in place, imaging them grounded,
so that it is being fed from their own energy source.
Or just send energy and watch where it goes. Particularly with muscle aches, the source of the pain is often at a different location from where the pain is felt. Back problems cause aches elsewhere, digestive weaknesses affect whole other systems.
Of course, it is also important to be protected.. visualizing the outer edge of the oval of your aura as pink mirrored bubble that reflects negative energy back as love, is effective.
Blessings, Angelique.
A few more weird ideas..... check this out, using the resonance of the heart chakra for a lie detector.. likely it will elaborate on these thoughts, for you.
The logical mind is producing limitation after limitation. Because it must, that is it's job. It is for 3d navigation. It is the weakest part of your mind, your being.It can only work with what it knows, and it can know very little, in the overall scheme of things.
Einstein used imagination to discover E=mc2, imagining himself to be a photon, and traveling an imaginary trip in his mind... or was it an obe?
He said:"Imagination is more important than knowledge."
It is normal to try to fall back on logic for safety when the enormity of everything gets scary, but in the end it is usually of little use. We must discard logic and reach for faith and imagination. Know that logic can come up with Reasons and limitations endlessly.
That's what it is good at.
Keeping you stuck in 3d.
It comes always in the end to choosing to ignore logic and focus on faith and desire.
Joseph Campbell said"Follow your Bliss. "
Space and time do not exist, and we are All One. Love transcends space and time, because it is the E that =mc2, the
very fabric of the universe of 3d we perceive, it is All.
The key to the unified field theory.
The energy that is limitless.
Love.
Matter and energy are one, and energy is Love.
We use love to shape reality.
As Darkness is the absence of light, so fear is the absence of love.
Expectations are a way of creating limitations on our experience. If you have an expectation that------ will ----, you also close yourself off to the possibilities of ----- anywhere, with anything.
The choice of how you perceive resides with you. It is your world.
If you have expectations that you are vulnerable to the negative energy of others, then you will be.
Richard Bach said,
"Argue for your limitations, and you get to keep them."
I mean that kindly.We know way more than we think we know, but to access it we have to give up what we think we know.
......we are exactly as limited as we believe we are.
Releasing the fear/separation beliefs is the process of enlightenment.
The words you are reading are a partial communication of idea and intention. The total of the communication we are actually exchanging goes far, far beyond these words, and is not dependent on any mechanical or physical system.
Don't underestimate the power of your imagination. It is the most powerful tool we have. Close your eyes for a moment and feel the energy resonating from this idea, and ask yourself (heart chakra) if what I say is true.
You might get an emotional response, you might get an internal explanation,
you might get anything.
Release expectations and listen.
Give yourself the patience you would give to a small child learning
to walk. It is your inner child, after all, that has the imagination power
to make this real. And the determination.
A child falls down a hundred times, yet you don't see any adults
who are crawlers.
We all get it eventually. We fall down over and over, forgive ourselves and cry, and get on our feet again to try to take that first step.
We learn to walk, then run, then we learn to forget all that and give up the limitations so we can levitate...
Now go back to the top of this page and read it all over again. Bookmark it.
If you enjoyed this essay, you may be interested in learning more at the 
If you have followed a link to www.domin8rex.com, Welcome! However, be warned that some of the other pages on this site are adult only please, and contain material concerning sexual behaviors that may be offensive to some viewers. Preserve free speech on the net! The links below will take you to explore the rest of the site. Blessings, Mystress Serpent.
| This page lovingly created and copyright by
Mystress Angelique Serpent. Fractal art of Mystress by Sharon Webb. Thanks to HTML-O-Rama for assorted buttons, lines and graphics. This page is located at http://www.domin8rex.com/serpent/spirit/ground.htm |
|